Coaching and Psychotherapy

I am a psychotherapist in advanced clinical training, offering face-to-face sessions in Carmarthen, or online appointments.

My passion is to work with individuals facilitating greater self-awareness and a unique understanding of ourselves. As an autistic woman

with attention deficit hyperactivity disorder, I work therapeutically with other neurodivergent people, encouraging non-judgement about

what it means to feel 'different' in a culture where people who perceive things differently, and think differently, can feel marginalised and

may wonder where they fit in. I love to bring into my work an intuitive, relational approach, whereby I support my clients to become the best of

who they are, one where it is OK to be you.

I offer:

Psychotherapy and coaching for people who are wondering whether they might be neurodivergent and/or waiting for a diagnostic assessment

To compliment my role as a psychotherapist, I sometimes use Functional Fluency coaching to support a person's awareness of how they perceive