Coaching and Psychotherapy

With a Postgraduate Advanced Diploma in Transactional Analysis (Psychotherapy) and an MA in Autism, I offer one-to-one psychotherapy online and face-to-face in West Wales. 

My passion is to work alongside individuals, encouraging their unique understanding of themselves from a position of "I'm OK, You're OK".   As an autistic woman with attention deficit hyperactivity disorder, I understand what it is like to live in a culture where people who perceive things differently and think differently can feel marginalised, wondering where and how they fit in. I bring an intuitive, relational approach to my work, supporting others to become the best version of themselves without having to continually adapt or mask their uniqueness to meet others' expectations. 

I offer:

• Psychotherapy
  
  
• Screening Assessments (Please note that a screening is not a diagnosis but a part of the pre-diagnostic process).
  
  
• Psychotherapy and post-diagnostic support for neurodivergent people
  
  
• Psychotherapy and coaching for people who are wondering whether they might be neurodivergent and/or waiting for a diagnostic assessment